Quote:
Originally Posted by kfrerich
I think I am going to go in a have some let out. And yes, you are right, I wish I had known about IP before my surgery too! I tried drinking my shake and then my coffee this morning to "loosen" things up, but I guess I waited too long to take my pills afterwards because I felt really light headed and dizzy while feeling nauseated, too. I've always had that problem with pills on an empty stomach. I have been eating skinless thighs instead of chicken breasts since I seem to be able to tolerate the darker meat. I just try to eat more tilapia than anything. Before IP I could eat multiple baskets of chips and salsa, but never more than I bite of chicken breast. I don't get it....
I have had issues with chicken breast ever since I got the band - I think it gets too dry. Thighs have more fat so it makes sense you can eat them.