Tired... oh so tired!

  • Now that I am dieting, I am tired. Lastnight I slept great. But I could have kept sleeping. I felt tired all day. Is this normal?

    Oh well.. Good night!
  • I think your body just needs to get used to the change. At first, you're having withdrawals, feel not yourself, and run down...but then I think you'll get into the swing of things.

    Are you getting enough hours of sleep? Since I've started dieting, I've noticed I have to go to sleep a bit earlier just because I'm tired (maybe having some caffeine withdrawals too). I'm tired at least an hour earlier than I normally used to going asleep.