Hi everyone! I'm new to 3FC and am on day 6 of Ideal Protein and so far am loving the plan. I have to admit I wasn't feeling so great on Day 2 but amazingly on Day 4 started feeling better. I started IP because I was tired of gaining weight no matter what I ate or how much I exercised. I will be 50 in a few years and am fighting pre-meno symptoms of not sleeping well, no energy, slow metabolism, etc. I love this site and am learning so much. Thank you for all the great tips and motivation!
Mozzy , 01-06-2013 11:16 PM
Welcome and good luck on your journey!
DJ72 , 01-09-2013 02:29 PM
Hi there! I am new and on Day 8. Just did my first weigh in and LOVE the results. I have had a lot of headaches this past week but they are easing off now. I love this site. There is so much information and some AMAZINGLY helpful and friendly people here. I have a mini goal to be less than 159lbs by the end of March...when I go to Jamaica. I would then be less than I was when I met my husband! I have to say, giving up my nightly red wine has been ****, but I am over the bump and knowing my liver thanks me for it!
Let's all do this together!
Misti in Seattle , 01-07-2013 12:05 AM
