What Are You Eating Today IPeeps? Wednesday, Dec 12, 2012
Advanced
Navbar Menu
Forums
Today's Posts
Log in
Register
Home
/
Ideal Protein Diet
What Are You Eating Today IPeeps? Wednesday, Dec 12, 2012
#
1
fourstubbs
, 12-12-2012 02:10 PM
IP Phase 1: 4 months 20 days
Breakfast: Tazo Chai Tea & hot RTD with coffee
Lunch: Salad with cucumbers, broccoli Hot RTD with coffee
Dinner: Chicken breast, salad, cucumbers, peppers, broccoli
Snack: Hot RTD with coffee
water, water, water
Reply
#
2
Hgamroth
, 12-12-2012 02:38 PM
Phase 3, Day 11
Breakfast--Plain greek yogurt with 1 cup raspberries
2 eggs, 2 slices Sara Lee low-cal bread
Lunch--mashed cauliflower and 6 oz ground beef, sliced cucumbers
Dinner--Big Salad and chicken breast
Snack--strawberry wafer
Reply
#
3
scorbett1103
, 12-12-2012 04:50 PM
Holly - look at you rockin Phase 2!!!
B: Balanced Protein veggie omelet with 1 cup sauteed mushrooms and 1 tbsp veggie shreds, coffee w/2oz EAS Carb AdvantEDGE vanilla RTD
L: Lettuce salad, Health Wise cheddar cheese curls
D: Bunless turkey burger, veggies from the salad bar
S: Cocomint cream in coffee - Peppermint mocha!
Reply
#
4
Lareena
, 12-12-2012 04:57 PM
I had Brussell Sprouts for lunch today... How have I never tried these.. yummy and super easy preperation, just throw in the microwave and steam away!
Reply
#
5
Marrie Ann
, 12-12-2012 05:14 PM
For today
B: Greek omelet
L: Greek salad and feta
S: Sunflower and pumpkin seeds mix
D: Dill and wine salmon
Reply
#
6
JODIO
, 12-13-2012 01:11 AM
B: Omelet with green peppers
L: Salad with Chicken, and a Cappuccino
D: MORE Salad with Chicken
S: Vanilla Pudding
hmmm, looks kinda boring now that I look at it...
Reply
Reply
Ideal Protein Diet
Today's Posts