I've found the situation has been bringing back a few old disordered eating habits. I am bingeing, albeit small scale and sometimes feel like purging and restricting heavily. I'm doing pretty well with ignoring most of these feelings but I seem to have developed a new bizarre way of handling them.
It occurred to me when I buy my binge/purge food most of the time, by the time I've gone and bought it I don't really feel like eating it-But I do cause what else am I gonna do with it? It occurred to me a while ago to chuck it all on top of the kitchen cabinets where I can't see/reach it. I forgot it was even up there... So I've taken to essentially buying binge food and chucking it up there. I thought I'd just about covered all the dysfunctional eating habits but I've never done this before now!
Does anyone else do this? I guess it is better than eating a tonne of chocolate and candy but I'm not sure what to do with it long term (aka when I run out of space
). I can't decide if this is weird or actually quite a good idea.
