The weekends are so much more special to me now that I'm working. It just feels so good!
Major Life Changes - we've all had them. Mine right now is going back to work - full time! Wow what a change a week makes!!
What major life changes have you had and how did it effect your diet efforts? what did you do about it? Did you change your schedule? give yourself a pep talk?
Major life changes can be so many things: getting a new job/home/. Getting married, moving, death/birth in the family, or maybe as something like a change in the season.
For me I knew I could not "do it all" all my first week at all. I am on a 8 week training course - my life is still not going to be "normal" for another 8 weeks - we are in a different side of the building (it's more like a city!!!) I am right next to the best cafeteria in the world! I also have a different work shift. When I finish my training I wlll be working 10:30-7pm M-F.
So do I just wait till my 8 weeks are done? I don't think so!!! I have already gained 7 lbs in 2 weeks - at that rate - I don't want to know!!
So today I plan - I plan around my major life change. I try - and I keep trying.
Dana