My diary with balancek dieting

  • Hi, I am from LA and I am starting a new diet plan recommended by a couple of friends of mine. Mostly about writing down the food I eat and trying not to exceed a limit of calories (no matter the origin of the cals which amazes me a little bit, but anyway, will try)
  • Sounds like you are counting calories.Many people count calories for weight loss.
  • Check out http://myfitnesspal.com. They make journaling easy. Feel free to friend me there...Kristiina67

    myfitnesspal.com