can i have proti-thin bars or pure protein instead of ip

  • Hi i just started day 6 of iP can i use pure protein from walmart of proti-thin bars and shakes instead of ip? they are so darn expensive!
  • Quote: Hi i just started day 6 of iP can i use pure protein from walmart of proti-thin bars and shakes instead of ip? they are so darn expensive!
    Some of the posters doing alternative ways of doing IP are using these products
  • There are whole alternative threads. I'd suggest looking for ideas there