Right now I'm trying to exercise 5-6 days out of the week. After work, I get on my Bowflex TreadClimber for 30-45 minutes. I also do Aqua Fit at my local gym on Wednesdays and Aqua Zumba on Fridays. I also changed my diet; no fast food, no candy, no soda, lots of fruits, veggies, and seafood for protein. I'm thinking about starting the Shaun T Insanity DVDs... There's a few girls here who've gotten AMAZING results with that.
I live close to Washington DC. I actually took a weekend off in Niagara on the Canadian side back in April. Loved it!! Much better than the US side LOL
The person I deal with most here is one of my coworkers; she's a big girl, but has no intention on losing any weight, so it's hard talking to her about my goals 'cause she's not very supportive. I joined a local weight loss group, but the girls there don't seem too motivated either and tend to use our group sessions to gab instead. It's a little frustrating. I realized I get more support and motivation coming here.
You just wait, by this time next year you're gonna have to change that profile pic to a regular knobby kneed giraffe----we'll hit our goals at about the same time and I intend on wearing a sexy costume next Halloween
