i promise to post every week 
Starting weight 164.5lbs

April 25th 160.5lbs
-4lbsMay 2nd 157.5lbs
-3lbsMay 9th 157lbs
-.5lbMay 16th 158.5lbs
+ 1.5lbs Depressed and off plan this week 
May 23rd 157.5lbs
- 1lbMay 30th 155.0lbs

June 6th 157.5lbs

June 13th 157.5lbs
i know..i can do better 
June 20th 158.5lbs this morning
1lb GAIN!!Total loss 6lbs in 9 weeks
PATHETIC 
I'm into exercising again now and once i get my diet under control i plan to make some great progress..are you still with me?





well at least you did'nt GAIN
Good Luck for next week
seriously tho' glad to have you back on the challenge
So I guess next week will be a more accurate reading. 