If true, the following is encouraging news for yo-yo dieters concerned that they've "shot" their metabolism:

http://www.sciencedaily.com/releases...0814213252.htm

My own experience certainly supports these results.

F.

Good to read. My own experience supports those results as well.

Thank you so much for posting this! Really needed it

Awesome! I questioned how true this idea of yo-yo dieting killing metabolism was, as I have questioned the many things that people have claimed will kill metabolism. It's good to see some research on the topic!