Hello Ladies,

I just had a baby 2 months and a week ago. I went to gnc yesterday and bought Raspberry ketone after watching DR.OZ videos. I am 5.5/160lbs I am looking to loose 20 pounds. any advices will be nice, most of this fat are belly fat.

thanks in advance

Congrats on your new baby! I am not sure if you are breastfeeding but if you are please DON'T take any supplements.

You only have 20 pounds and it should be quite easy with clean eating and some exercise. Remember that your body took 9 months to grow so it will take another 9 to get back to normal. I'm guessing most of your weight is still related to the pregnancy.

You can do low carb and it will give you the same results as the pills you got.

Go for walks with your baby, get some weights at Walmart ($20 each and it comes with weights up to 40lbs) and just stay hydrated.

Hope that helps!