Post your WAH, WATP & Leslie Sansone miles here!

Wow, can't believe it's October already. Really enjoying Autumn here in Oklahoma. Had a wonderful rain on Saturday and the temps are where they should be, finally.

Did the 3 Mile Boot Camp w/ bands this morning. Was nice and cool in the house.

HELLOOOOOOO?!?!?!?! Where are all of my walking buddies??

Did the Walk Slim 4 Fast Miles this morning!!

3 Mile Weight Loss Walk w/ 2# weights this morning.

I did the 5K with a Twist yesterday and doing 4 Fast Miles shortly.

Hi Sunny!

Slept in a bit this morning and only had time for 1 mile.....can't remember the name of the DVD! Used 1# weights.

Good morning, all!

Sorry for being MIA, I have been exercising, just not coming here to record/post. Told myself I was going to 3fc FIRST today before anything else, I have to stay focused and 3fc helps me do so. So putting a post-it on the screen to remind me every morning to come here first!

No exercise done yet, and I am not sure which dvds I will do today but I am hoping to get in a walk this morning around the neighborhood, it's only 47 right now! Loving the cool, fall weather but that's a little chilly for me right now.

Have a GREAT Friday! I'll be back later

Good to see ya, Cristina!!

Did miles 1 & 2 of the 5 Mile Fat Burning Walk this morning. Really going to try to get in at least one good long workout this weekend.

Looks like that weekend workout will wait until tomorrow. In other news: my fav pair of jeans slid on like a glove this morning!! No loss this week, BTW.

No weekend workouts.

2 Mile Walk Off Even More Weight w/ belt this morning.

Sorry I haven't been around much! We had our Thanksgiving yesterday and it was nuts, but I stayed on track and did not overeat.

I've been doing the workout 5 - 6 days per week. Yesterday I did 5K with a Twist and in a couple of hours I will be doing the 4 Mile Super Challenge.

Hope all is well!!

Hi Sunny! Happy belated Thanksgiving!


Wow, I overslept this morning but was able to squeeze in the 2 Mile Power Walk With Friends w/ 2# weights.

Thanks so much Annie!

I'm doing 4 Fast Miles with 3 lbs hand weights this morning.

One mile w/ 2# weights this a.m. Can't remember the name of the vid for the life of me!!

I probably won't be able to log in tomorrow so I'm checking early. I'm going to do the 5 Mile Fat Burning Walk in the morning.

I need to buy some more videos too. My local video store that has 2 videos I'm going to check out soon.