Hi Everyone. I'm granny on Ideal Protein Diet.

  • This was my first week on IP diet. Lost 3 pounds! Would love suggestions on being successful on this diet. I have 30 pounds to go!:
  • to the forum
  • I am so happy for you! I am starting IP on Monday. How did you make it from breakfast to lunch time without eating or drinking anything? I eat breakfast at 6:00am and lunch time for me is 1-2pm.