Back to "normal" routine today with the gym at 7:30 followed by coffee, some banking and then the dogs and I do 1:00 PM pet therapy at the clinic. The clients save their yogurt or pudding containers for dog treats so they are always enthused - both dogs and clients! Of all my volunteer jobs, that's the one that I will keep until the last, God willin' and the crick don't rise.
Some of the summer clothes got stashed away yesterday but I may have to unpack. My late January trip to Cuba is a definite "go" so I need to fish out some of the hot weather things. Limo to the airport in Toronto and then a week of beach
will be a great break from our winter which will start in November unless we luck out. Time for a smoothie made with local strawberries - the fall ones are very, very tasty - and then I'll pick up grumpy Doreen and head for the gym.
Lifting my mug
in a toast to Hump Day and wishing you all a day with no grumps!
. What's your new trip?!?! When are you going?! Sounds great!!
. If it weren't for the miracle drug coming in the mail today, I think I'd let her go tonight....but I want to give her that chance.
See, Ruth, I did bring you some culture. 
) soup that's pretty good, reduced fat, lower in calories, but as the name suggests, it does have potatoes in it. Not a LOT of potatoes (2 medium potatoes across 7 servings....) but still. The cooler weather has inspired soup/chili cravings. I'll buy stuff to make chili for food day on the 8th. Time for the pre-holiday push!
Cutting out grains has significantly helped, for sure.