Is sugar Free Jell-o allowed?

  •   #1  
    Gordito's AvatarGordito , 09-18-2012 04:23 PM
    Does anyone know?
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  •   #2  
    wendywendy's Avatarwendywendy , 09-18-2012 06:20 PM
    Every coaches seems to be different. My coach says yes to SF jello, even up to 2 a day and i've lost about 61lbs so far ...they have been a life saver at times!!!
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  •   #3  
    aliceinseattle's Avataraliceinseattle , 09-18-2012 10:15 PM
    I think sugar free jello usually has aspartame, and that's why it's not allowed.
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  •   #4  
    evepet's Avatarevepet , 09-18-2012 10:20 PM
    Quote:
    Originally Posted by aliceinseattle
    I think sugar free jello usually has aspartame, and that's why it's not allowed.
    Exactly. Some of us use the Knox gelatin packets, and flavor with MIO, or unsweetened Koolaid & stevia or splenda.
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