I started SB in during the summer and I was really excited and did well. However, once school started again, I can't seem to get myself back on track. I am hovering around 148-150, which my original goal was 145 but I think I could go to 140 and stabilize. I am not unhappy with my weight where it is, but I know I would feel most comfortable with 8-10 more pounds gone.
The problem I am having is that because I'm close to my goal, I keep falling off and getting back on - one week I'm good, the next is disastrous. So instead of losing, I hover. I am good at avoiding sweets and other junk food at work, but I am just not doing everything 100% SB. For example, I will eat breakfast & lunch 100% on SB, but dinner will be off plan because I'm too tired to make something, so I end up eating cereal or something quick.
I wanted to start an exercise routine but I am up at 5:00 AM and come home around 6:00 PM and I am just too exhausted at that point.
Any advice? I want to find my motivation again!