Hello everyone,

I am re-starting Atkins Induction tomorrow for two weeks. I have gone off plan for the last couple of weeks and the cravings are back. In my place of employment, our secretary has a bowl of chocolates that she keeps in her office and everyone goes to her office to get some. When I was on Atkins, I had 0 cravings for chocolate and candy in her office. I have found that I want to go and "visit" her often the last couple of weeks! My cravings are back and also my 'after-lunch-I-am-crashing-so-bad' low energy levels are back.
So, I have decided to go back to pure induction foods and to continue with Atkins.
Who is with me?

I would like too but I can't stand that sick flu like feeling for the first week....if I could skip that it would be a breeze, lol

Hi! Although I wont be joining you on induction, good luck with it I only managed to do one week of Induction when I tried out the Atkins a little while back (and managed to lose 2lbs).

Keep us posted on your Induction progress!

So how is today going?

So far, I am on plan. I was feeling a little slugish earlier today and I think it was my carb withdrawal but I have also had a busy week and think it's catching up with me.
But so far, everything is going well.

That's great! I started yesterday, as well. Luckily, I'm not a carb hound so yesterday wasn't so bad. The next few days will be telling. Good luck today!

Breakfast:
coffee with cream
2 beef sausages
1 egg
1 oz cheese

Also, down 2 lbs since yesterday!

I'm down three pounds! Still feeling alright?