I wanted to start a thread about weight loss motivation; something that will silence the cravings and that nagging feeling to cheat. Please feel free to reply with your favorite motivation/distraction.

Books: Suddenly Skinny, Dietgirl

Movies: Lying to be Perfect

Videos:

*EnlightenWithZarah:

http://www.youtube.com/watch?v=AL8fczZofDI&feature=plcp


*Dr. Tran Trien

http://www.trantiendiet.com/site/spip.php?article142


*500 Weight Loss Transformations

http://www.youtube.com/watch?v=RrDpEI9FpZ0