I know I posted about my blood pressure and water. But here is one more please bare with me.
From the start.
Last Jusy I started working out at 371.2 pounds and was told 4-5 liters of water a day. About 1 month later I was getting weird headed and went to the doctor and was diagnosed with high blood pressure. I was put on pills and stopped working out. But I continued dieting and my 4-5 liters of water.
My blood pressure was always in the 140-150/90-100 with my pills. Now last week I started researching if water can affect your blood pressure and many sites I found said yes too much water can raise your pressure and sometimes a lot. So I said for one week I cut my water back to 2.5-3 liters a day and weird blood pressure was 125/85 99% of the days and under.
So I thought it was the water all along. Then 2 days ago I read on the water cure where you drink half your body weight in water which for me is 4 liters along with 1/8 teaspoon of sea salt for every 16 ounces.
So I always thought salt was bad for your pressure so I decided to just do 1/2 my body weight in water to see if the water raised my pressure and today was 156/100 so water does raise my pressure tons and just a note before I was working out I would drink maybe 2 glasses of water a day and about 3-4 glasses of pop.
So I was wondering if anyone here ever heard or has it ever happened to them that water raises their bloor pressure.
Thanks for reading and commenting on this for me.

