Recipes using oatmeal?

  • Help. I did 3 searches and it keeps giving me non IP results. The recipe threads are so overwhelming.

    I ordered 2 boxes of oatmeal- maple brown sugar and peaches and cream.
    Previously not an oatmeal fan, I discovered I'm still not. It has good flavor but it's a texture issue with me.
    My cat, however, loved it and was grabbing my spoon away from my mouth.

    Is there a way to make cookies or other stuff?
  • http://www.3fatchicks.com/forum/idea...ml#post3666969

    See page 4 if it doesn't take you directly there -- Sweet Sheila posts a few ideas (some look like they're for different phases, some look like they're for all phases).

    HTH...
  • I made pancakes with my oatmeal packet and put some WF pancake syrup on it. YUMMM!
  • I have a couple. I love the zuchini muffins, haven't made the biscuits yet.

    Oatmeal Biscuits

    (Equivalent to 2 Ideal Protein foods. Yield: approx. 12 biscuits)
    2 packets of Ideal Protein Maple Oatmeal
    1 large egg white
    1 1-2 ounces of water

    Beat egg then stir into oatmeal until mixed thoroughly. Add water to thin batter until spoonable – but not runny. Spoon onto non-stick baking sheet and bake about 10 minutes at 400°F (205°C) or until golden.


    Oatmeal Zucchini Muffins

    1 package of Ideal Protein Maple Oatmeal
    2 egg whites
    1/2 tsp baking powder
    Pinch of salt
    1 tsp of Sucralose, Stevia or Xylotol
    1-1/2 tsp cinnamon
    1/2-3/4 of small zucchini finely grated (squeeze out excess juice) 2-3 oz water

    Beat the egg in a bowl. Add Maple Oatmeal, baking powder, salt, Sucralose, cinnamon, and zucchini. Mix and gradually add water until you have a good batter. Bake at 385°F (200°C) for 20 minutes. Makes 3 regular muffins or 12-bite size
  • Remember the oatmeal is a restricted item
  • If you bought the Maple Oatmeal and Peaches & Cream online, I'm assuming these are alternative products, not the IP? I know there are two brands whose oatmeals are unrestricted.

    That said, most of the recipes on here are packet hacks for the IP products, I don't know how they will translate for alternative brands but it's worth a shot!
  • Quote: If you bought the Maple Oatmeal and Peaches & Cream online, I'm assuming these are alternative products, not the IP? I know there are two brands whose oatmeals are unrestricted.

    That said, most of the recipes on here are packet hacks for the IP products, I don't know how they will translate for alternative brands but it's worth a shot!

    Yes it's Healthwise brand with 8 g. carbs. I'm pretty sure they'll work in a recipe. I may try the biscuits or a variation on cookies as I don't have any pudding mixes. I mostly just want to use them instead of trashing them.
  • I made the berry muffins this morning, very tasty.... uses 1 maple oatmeal packet and 1 wildberry yogurt drink. It made 12 mini muffins so I can have 6 each morning.
  • Maple Oatmeal and Chocolate Pancake Muffins
    Mix 2 packets together, add 1 egg white, add 1 tspn of baking powder, add water until it is a batter-like consistency. Use paper liners. Makes 6 muffins (in regular size pan) and 3 muffins count as 1 restricted packet. Drizzle with WF chocolate syrup.
  • I use alternatives and they usually don't work well in the recipes.
    One thing I do with my alternative oatmeal is use it over rhubarb.

    I put about a cup of rhubarb with some Splenda in the microwave for about 2-3 minutes.
    then I mix the oatmael packet with 2 ounces of water and spread it over the rhubarb.
    Then I put it in the over preheated to 350 for 20 minutes.
    I have it several times a week.
  • Quote: I use alternatives and they usually don't work well in the recipes.
    One thing I do with my alternative oatmeal is use it over rhubarb.

    I put about a cup of rhubarb with some Splenda in the microwave for about 2-3 minutes.
    then I mix the oatmael packet with 2 ounces of water and spread it over the rhubarb.
    Then I put it in the over preheated to 350 for 20 minutes.
    I have it several times a week.
    I've never had rhubarb this is a reason to try it.

    I am going to be phasing off soon, so maybe I can make an apple crisp with it in maintance.

    I also think the peach would make good breakfast biscuits.

    Thanks for all your replies!