All of us here know that already.
Well, I'm upset and hungry. But even though I'm craving like freaking mad, I've made a decision: I absolutely REFUSE to screw up over this.
I'm very upset with my husband right now. I'm feeling unwanted and disgusting and lonely.
But I'm not going to *be* disgusting because of it. I don't deserve to feel like total **** about myself in the morning. If I binge, I'm just punishing myself for no damn reason.
I'm not punishing myself anymore for things I can't control. He doesn't want me, fine. I'm getting used to it. But I'll be damned if I'm gonna screw myself over because of him.
Please forgive me for the rant.

your way. I think many people here (myself included) can relate to what you're going through. Stay strong and dont' turn to food for comfort. Knowing it and doing it can be two different things, but they shouldn't be....and you've figured that out. Hang tough! 