So last month I really wanted to break the 200 barrier and I shocked myself more than anybody when I actually did it! So now that August is here, I think it's time to create a new goal -- and what I decided is that by the end of the month, I want to be out of the obesity category forever.

To get there I will need to weigh 184 lbs... (I'm at 199 now, so 15 lbs to go...) Now I know it's a lot but so far I have been successful without cutting anything out of my diet (choosing to portion control, and make healthier choices instead) and excercise (thank God for the 90 day excercise challenge!!!)

I think I'll be able to do this!

That is an excellent display of determination! I'm sure you can do it!

Good Luck! Make one good decision after another and you will be there in no time!

Good job Good luck on reaching your goal.

Good luck

I'm so close now, I was quite emotional hitting 170s I hope I will be able to grasp what no longer being obese really means, its quite something.

I am really looking forward to getting into the 150s mentally, its a goal for October-November.

Good luck! You have a great attitude, i'm sure you will make it!

good luck hun..... keep your head in the right place and you can do it !!! the best of luck x

Good luck and you're doing awesome.

Hey 1yr2mkovr, Good for you. I know that you can make your goal!!!! Stay focused, committed to your health and always love yourself.

Here is a book I read about 3 months ago that helped me understand how food impacts your weight and health...It's called "The Paleo Solution".....give it a read...the information in this book will blow your mind and will help you reach your weight loss goals.

Good Luck,
Lulu

Thank you guys for your words of encouragement, support and all your tips!

I had a rough start, but I'm regaining my confidence! I think I just might make it!!!

You're already off to a great start! Just stay focused and you'll reach your goal.