My name is Jo and am new here. I am looking into the Ideal Protein program. Hope to get some cool tips from you all.

Hi Jo

to the forum! I am not into diet programs so don't have any info on Ideal Protein, but there is a nice section of the forum here for people using this weight loss method. I'm sure you could get your questions answered there.

Hi Welcome!

Welcome Jo -

The Forum with a large group of folks doing Ideal Protein is http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Good luck.

Welcome and good luck !