Hello everyone, I am a 41 year old Nurse from Mississippi. I have fought the yoyo of my weight most of my life. I started dieting last year in January and kind of fell off the wagon. I knew it was time to get moving when i hit my all time high of 260 lbs!!!!! I got down to 220 with weight watchers, but fell off the wagon after vacation and hand no motivation.

Recently, i have gone back up to 228, and i knew i had to start again. I am finishing my first week of the "Ideal Protein" diet. Could use some other help supporters doing this same diet please. This girl is always hungry! lol

There is all kinds of help for IP, including recipes. There is also a Daily Chat!

Welcome aboard, you will love IP

I started IP yesterday and I am STARVING all the time. I think its mental and true hunger. I hate salad already!!!! Please help me and encourage me to stay strong.... I really need to lose some weight.

thanks

Today was week one and also weigh in day!!!! Ready for this? Week one loss was -10lbs!!!!

W1:-10lbs

neighbor!! (I'm from Louisiana) and I too am starting ip this week i'm excited to get started!! You should go to the ip section, lots of great people, help, and info.!