Good day, Chatters,

We are a group of people who want to be as healthy as possible.
Now, or at one time, we weigh-in on Thursdays. It's a very supportive group.
Come on in and stay!

I'm home from the beach. It was wonderful to relax with no housework or thoughts of problems.
I had lost a couple of pounds before the trip. I am sure those pounds are back. That's okay because I will exercise hard.

Let's talk!!!!!!!!

Hi all

Tina, glad you had a good time at the beach - it does us good to get away - my boss asked if I wanted to go with him & his girls this weekend(it's a long weekend for us) to Niagara Falls - but I suggested he get the lady who's going to be his nanny eventually - that way the girls get to know her & her them - but I'm still on for Cape Cod at the end of August - I've taken the first week in September off so that'll give me 2 weeks. Looking forward to the time off.

I've been sticking to program and will walk home today if it doesn't rain.
hope everyone's having a great day

maureen

Maureen, you are going to Cape Cod? Wow! I wish I could come up and meet you there. That would be a blast.
Unfortunately, there are lots of things happening around that time.
(I don't think I could afford the airfare that far up anyway.)

It's hot here in TX!!!!!

Well I hope everyone's enjoying the nice hot summer - we need rain so badly here - it's 88 here & with the humidy it feels like 102!! glad I live in a semi-basement apartment it's always cool.

I have a long weekend - glad for the time off - even though I did go in for 3 hours this afternoon.

I'm finishing week 4 of doing WW on line - weigh in tomorrow morning - keep your fingers crossed - I've been really sticking to program

well let's all have a great rest of the weekend

talk soon


maureen

down 1 lb for 4.2 in 4 weeks - I'll take it -

hope we all have a great weekend

maureen

Morning,

Maureen, that s awesome!!!!!!!

I hope all Chatters are well and having a super weekend.

Hope everyone is doing well. I haven't been on here as much lately, hubby and I are doing some house remodeling and other things going on.... I'm hanging in there. I was up last week and down a bit this week. Hoping to be down more tomorrows WI. The weather is finally cooling down!!! Yay!!! The 90's are SO not for me!! Hope everyone else is having better weather too. Take care all, I will post more tomorrow.

Hi to all who post here. You helped me out with info. a couple of weeks ago.
I am getting closer and closer to all Core/Filling Foods. Thanks for the input.
Good luck to you all!
Judy
234.6/192/170 and thinner to goal

Hi all,

Sis, we've missed you!!!! Congratulations on staying with it. And, wow to the remodeling. I want to see pictures.
Susan, how are you?
Jeanne, how is work?
Janelle, and all, please "sign in.".
Maureen, how was your weekend?
Anyone have a good blueberry muffin recipe?

Hi, I'm Laura. I do WW myself from home, not online or anything. I weigh in on Sundays and Thursdays. Right now its the wrong TOM for losing but I'm hoping for any loss at all on my Thurs weigh-in. I've been working out like a maniac (at the Y) so I really want to see some reward for that on the scale.

Chubbygirl, You will find lots of support here.
Good luck with your workouts.

I started arm exercises today. I looked in the mirror and saw flab!

Welcome Laura you're in the right place - lot's of good advice and super people on this board.
I'm doing ww for the ??? time on line this time but I don't think I'll renew my membership there. I feel I can get what I need from other boards and here at no cost.

Good luck in your journey.

Good for you Tina with the arm exercises. --I'm hoping to walk home today if the rain holds off. keep your fingers crossed.

hope we all have a great day on program we're worth it

maureen

PS I'm changing my tracker!!!! hurray

Good morning,
Yes, I'm at the computer early for me today. I had to get up for the bathroom and just stayed awake.

Maureen did you get to walk home? You are an inspiration! Is there interesting stuff to see while walking? I like listening to music while walking. It makes the time fly.

Sis, how was your weigh-in? I hope good. Have you and your husband finished the house remodeling? That is usually an on-going job. I'm so glad we don't have to do that now. Our place was new when we bought it. Yea!
(I still so miss my yard, though.)

Laura, I hope you have a good weigh-in. Fingers crossed here for you!
Oh, I forgot to mention to you that I am a Lifetimer who has several pounds to make it back to goal range.

Does anyone else want to talk?????

Hi ladies! (and guys if there are any here)

I lost 2 more pounds! I'm on a roll, that makes total of 20 pounds lost now!

And today I had my best workout ever! 3 hrs of intense cardio, 30 mins strength training, and 30 crunches! Also I have started the "couch to 5k" and I have completed the 1st 2 training sessions. Soooo amazed and proud that I am doing this!

diet is going good. But I'm hardly even counting my ww points this week because I'm using much less than I'm allowed. Guess I'm more calorie counting this week. But I do luv ww!

Laura you're doing fantastic - I wish I had your energy - the way you're going you'll be at goal before you know it

super