have been trying to find a way to lose weight and not spending fortune. I am always around 160-165 and weight 146 before I had the first baby. Can't get rid of that baby fat. I am eating lot of veggie and fruit, and execrise some when time permitted, the weight just can't go down on my muscular body type. I am day 5 on medifast, lost 4 lbs so far. Feel terrible not eating all my fruit and limited veggie. Hopefully I can reach 140 soon.

Hi CHER,

Welcome! You can do it. I've found that Medifast is teaching me how MENTAL losing weight is. Come on over to our little Medifast section - there aren't a lot of us over there, but it's nice to talk to people who know what you're going through.

Good luck!

Glad to be a with you as a MF newbie.