Hello all! I am back. Not sure if anyone is still around from a couple years ago but I am surely a veteran at this program and have used this site before with great results and I am happy to be back. Lost 45 lbs on my first round but gained everything and some back and for the moment I am going to do this at 'home' but could use the support from this group until I can get back into the actual center.

Feel free to search my name for past posts and I look forward to chatting with the group!

Welcome back!!! There are several of us that have done this before. Good luck on your journey!

I think that this plan is plenty doable on your own at home, especially if you have previously had the instruction. Good luck!

Hi Daizy,

Welcome back, I'm a newbie. I'm in Lakewood, looks like there are a few of us Denver area ladies on here.

welcome back! just as you did it before you can do it again, I like the idea of setting monthly goals.