Goood Morning all,
I will be on maintenance in 12 days............
I am still reading and reading as much as I can, but just was wondering if anyone has a healthy muffin recipe as we also leave for our holiday in 12 days and thought it might be convenient or is this not a good idea to have muffins???
I have a friend who uses recipes out of the clean eating book just dont really no for sure if thats wise???

Hi, Sorry I don't have an answer for you BUT you should post this under the maintenance thread too. There are quite a few people who converse daily on that thread with tons of maintenance experience.

Congrats on reaching p4!!! Let the fun begin!!!

I just did thank you for your help....