Quest to get healthy

  • Hi,

    I am a 30 year old woman living in British Columbia, Canada. I have a wonderful career, partner and daughter. I have been overweight most of my life and I want to be a good example for my daughter and get healthy.

    I have at least 90 pounds to lose, so last month I decided to register for an 8k race in October! I haven't ran in over 7 years, but in the last month I have been run/walking 3-4 times per week. I am not using any "diet", just portion control, lots of water and healthy whole foods. As a result I have lost 14 pounds already!

    I am looking forward to having a supportive community to help me along my journey.

    ~Rosa
  • Welcome to the forum! Congrats on your 14lb loss. Way to go!!