I've come to a cross roads in my life where I have essentially screwed up everything and every relationship I have. Lost the love of my life to total and complete stupidity. I've been complacent and not active enough. I need to make some changes. I need things that make me feel good again. I've decided to start the Couch To 5K program again, get back into running, slim down and feel like I can hold my head up high and look people in the eye again. I really feel like what you put into your body and do with it directly affects your emotions, so I am choosing to do good for me and change things. I look forward to getting to know all of you and sharing in the support here.

I can totally relate! I have been in your shoes! Nothing helps you to feel better more than helping yourself! I am also recently "back"!! So glad you are here! Good Luck!!

Welcome back. Sorry to hear things are not so hot for you right now.
Best wishes, and hope things getr better real soon

~Blessings~ Judy