I posted this in the Maintainers Thread but only got one response. I'm wondering if anyone else has any thoughts.
I have been on maintenance for a few weeks now. I am staying with low carbs all of the time instead of doing the "cheat" day followed by a Phase 1 day. My weight is stable (yea!), but my problem is with wine. On a couple of occasions I have had a couple of small glasses of wine with dinner. The next day I have felt like I had been on an all night bender. One of the times I drank two small glasses of white wine that was only 11% alcohol and felt awful all the next day. Before IP, I drank two or three glasses of wine almost every night after work without any negative side effects the next day. Has anyone else experienced a very low tolerance for alcohol after IP? (I guess I should count this as a blessing since I'm sure all of the wine contributed to my weight problem to begin with!) Thanks!