b:
cheerios/raisins/milk 5
bite of toast .5
coffee

l:
turkey sand 2
celery
green beans
salad w/marinated mushrooms, croutons, lt ranch 4
orange 1

d:
fish 4
rice pilaf 4
broccoli

snack:
popcorn 2
diet choc soda w/milk 1

total: 23.5

hi ya laurel.

breakfast:
english muffin 3
veggie ham/soy cheese 2
egg beaters .5/5.5
snack:
latte 2/7.5
quaker corn bran 2/9.5

lunch:
tj veggie enchiladas 5/14.5
laughing cow cheese 1/15.5

part of a zone bar 1
just veggies 1/17.5

dinner:
asparagus 0
four corn tortillas 3/20.5
some cheese 2/22.5

milk 2/24.5
cereal 2/26.5

exercise: 35 elliptical, dog putter
water: si,si
vitamin: oh probably

welcome back Miss Lalalala