Went grocery shopping today and was definitely tempted when looking at some goodies. Tiramisu, chips, etc. Well, I decided as *treats* that I would buy 1 carton of International Delight Iced Coffee (Mocha) and 1 bag of Frito Honey BBQ twists. Definitely going to have to make sure I don't binge, now!

So, what are your favorite treats when you can have them?

Brave!
I won't stock foods I'm afraid I'll binge on, which is why bread and butter are not in my house. I don't have a big sweet tooth so I can safely stock chocolate chips and have a few every night,.

I really like Breyers chocolate ice cream (1/2 cup is only 140 calories), Edy's fruit pineapple bars (80 calories), and tootsie pops (60 calories). Since I count my calories if I want something that is usually not on the menu, I try to "budget" for it.

I love frozen yogurt!

Ah, totally forgot about ice cream as a temptation. I LOVE Hudsonville's Cake Batter, but I was a bit relieved to find out that the store didn't have that flavor.

Yeah, I'm going to be really careful especially with the iced coffee.

i love frozen yogurt its so good :O

Fresh fruit salad and unsweetened Japanese iced tea

Red Mango frozen yogurt

I like those jello fruit cups with a good squirt of redi whip whipped cream ontop (the fat free kind), popcorn with lots of that cheese seasoning and Pam, kettle brand chips (only with my sandwhiches), I also sometimes buy those 100 calorie hostess packs and have one with 1/2 cup of skim milk, sliced peaches with cottage cheese, light cheese sticks wrapped in ham, oh I also buy little packs of beef jerkey, the sticks with 50 calories. I love beef jerkey and could eat a whole bag in one sitting so individual things are a must!

Berries
Really good stinky cheese
Dark DARK chocolate
Nuts

Fiber One Brownies (yum yum yum)

I just discovered them. Of course a regular homemade brownie would be better, but they are still amazingly awesome for only 90 calories.

86% dark chocolate squares
Greek yogurt with homemade jam
Hummus and pretzel chips
Apple and natural peanut butter
Popcorn with spices

Most of my meals are snack size, so I am eating all day, and nothing really feels like a treat, but not in a bad way.


Extra special treats are rare, because I have found that most things I used to enjoy I can no longer have unless they are individually packaged. I bought a bag of natural Cheetos the other day and I ate the whole bag over the course of a day! I am an absentminded eater, so having preset portions is key. As long as I do that, I can fit most anything into my treat category!

My treats are cookies, nuts, etc., so I can't keep any of that in my house. I will eat the entire bag at one time.

I'm a sucker for chips and salsa.
I can pretty much have as much of the salsa as I want but the chips I have to limit myself on. It's easy to get carried away, though!

my healthy treat is cherries...i also like swiss chard with some olive oil and garlic salt...also like my homemade chocolate protein shakes

if i'm going for an unhealthy treat...anything chocolate, ice cream, ben n jerrys, that kind of stuff