Hello

  • Hi there !! My name is Lenora. I have just started the Ideal Protein diet. I am on day 5. Anyone else on it ?
  • Hello! Welcome to the forum There is a section just for IP. http://www.3fatchicks.com/forum/ideal-protein-diet-236/
  • Hi Lenora, hello and welcome! I know zip about those special diets, but I just wanted to welcome you to the gang! As t0rn says, there is a sub forum just for that diet. Get in there and say hi!