I know we all weigh in often while on Ideal Protein, but do you weigh youself at home as well? If so, how often do you do it?





one for every 5 pounds lost!

I know that you aren't supposed to but I do. it keeps me on track, and focused.

I weigh every morning, but Saturdays are my "official" weight

^This is what I do.

I weigh every day, my official day is whichever day is the lowest

I weigh every day too, I don't really have an official day but Monday is when I fill in my weights for the Bikini Ready challenge so that's probably the best way to do it for now hah

I'm a bit obsessed with weighing myself now, I weigh in every morning, sometimes multiple times a day, but my official weigh day is Sunday. And i've been finding that weighing daily helps me keep track of my body fluctuations to see where i'm going to be at by the end of the week