I started Atkins last Tuesday but had A major screw up over the weekend so I have to start all over again . Today was ok though ,I had eggs for breakfast, stir fried veggieswith chicken breast for lunch and sugar free Jell-O for snack. I'm also going to have the same snack later on. Less than one carb . Please let me know how you're doing with your plan.

Hi Rushman, welcome to the lowcarb coop.

This is a great place for support and encouragement!!

Im on atkins as well, and its been going pretty good lately. I tend to stay away from jello, and things that I consider a "treat". For me, there is always too much of a good thing

Join us on the daily to get to know everyone.

Robin