Hello, hello, hello!!!

Wow, it's another month. The flowers here are beautiful!
If you just found us, please join us as we get healthier. This is a great group.

Maureen, you are something, doing all that walking. That exercise will definitely boost your metabolism,

Tammy, you really like Disney. Oh yes, all that walking really used all your muscles. I hope you're feeling better.

Sis, isn't tonight your weigh-in? Good Luck!!!

Janelle, what's going on?

Jeanne, Susan, and Dori---keep OP.

I've got a dental appt in the morning. Yea. Until then, it's mega doses of Advil.

Tina-Sorry to hear your having tooth problems. Hope you get if fixed quickly.
Yes tonight was my WI and I managed 1.6 lbs. I'm not losing fast but at least Im losing steadily. I'm good with that.
Hope everyone else is having a wonderful week! Take care everyone!

Good morning all

I didn't walk to or from work yesterday - raining here - hope to walk home after work - at least I'd get in 3 miles.

I want to be down at least 5 lbs by July - that's certainly not my goal weight but it really seems to be going so slowly.

Oh well I just have to keep going.

Hope we all have a great day

maureen

Hi, Someone hit my car and totalled my car. I am fortunate to have minor but very painful injuries. My chest hurts--nothing broken & heart is okay. My left knee is very swollen. Pain pills are wonderful

Tina, OH MY GOODNESS!!! How awful!! I hope you feel better soon! Get lots of rest and don't overdue. Take care of that knee. Knee injuries are no fun! Thank goodness you are ok!

Maureen, you will do this, just try to keep a positive attitude. I know its so hard sometimes when the numbers just aren't moving! (((Hugs))) It WILL come off! Take care!

Hope everyone else is doing great and having a great week!

Thanks, Sis.
I will take it easy.
And, on that loss!!!!

Tina, I hope you are in less pain from the accident! I know how that can really shake a person up. How is your tooth problem? Boy, you have really had a time!

Sis, hooray for the loss!!!! Losing slow and steady is the name of the game.

Maureen, I'm sure you will have that 5 pounds off by July. Doing all of the walking will certainly help.

I went to weigh in yesterday morning. I told the woman that I was hoping that it wouldn't be a huge gain because of being on vacation. She looked at the scales and said 4, I groaned, and then she said tenths! I gained 4/10 of a pound! I was skipping to the car when I went out. I didn't stay for the meeting, Tim was with me, and he was cracking up watching me. The woman couldn't believe that I tracked everything online while I was gone. I honestly believe that it helped me.

I have aerobics in the morning. I have had a headache for a couple of days, and today has been another fibro pain day. Hoping I feel good enough to go. If I remember, I am going to take my swimsuit and go sit in the sauna or whirlpool after class.

A good Sunday to everyone,

Still in pain here. I should post a photo of my chest and knee----maybe can't do that. My left knee is a yucky grey and parts of my chest are a really awful-looking yellow

Tammy, that's great about such a small gain.

Sis, keep it up, girl.

Maureen, hope you can walk more this coming work week.

Janelle, Jeanne, Susan, Dori, have a great OP week.

Tina, I am sorry that I haven't asked how you are doing. My mind goes other places sometimes. I don't think I want to see the picture, the description is very telling. Hugs!!!

Weighed in today (my regular day), and I lost the 4/10 that I gained last week. lol I have been tracking, but I honestly haven't been back in the WW mode. Going over on points most days in the past week. Need to do better.

Hope you all have a great week!!

Someone has a birthday today----TAMMY!!!!

good afternoon all

Happy Birthday Tammy - have a good one
I'm muddling along and trying to stick to it no matter how discouraging it gets.
It's raining here so it's pretty dreary. I find I don't have enough hours in my work day! I'm not really sure what they expect from me but I know that I think it's way too much!! I sure hope that someday I'll be able to work part time.

Well, Tina I sure hope you're feeling a bit better -

let's all have a great day on program we deserve it

'til later

maureen

HAPPY BIRTHDAY TAMMY!! Hope you have an awsome day!

Tina, Hope you are getting better and feeling better too!

Maureen, You can do it!! You ARE doing it. Keep it up!

Today is my WI so Im keeping my fingers crossed for a loss.
Hope everyone has a wonderful afternoon! Catch ya later!

Maintained at my WI. Thats better than a gain I guess. I will take it and work harder this week.

Sis, maintaining is very good!!!

Maureen, dreary weather doesn't help. I hope that your afternoon was better than the morning.

Janelle, how are you?
I hope Tammy had a great day.

I went to a dr. today. He looked at the ER report and pushed on my knee and chest. I now have refills and found out this will take about 10 more days before recovery!
Tonight, I'm in so much pain. Yea for pain pills.

Hi everyone!
Tina - soon you will be feeling better! ((hugs))

Working 2 jobs until the 16th and we had to put my mil in a nursing home. Hoping she will regain her strength! It's been so hard on my poor fil! And my husband and I. There are only 2 boys. No other daughter in laws and no biological grandchildren. So, we have "stepped" up to the plate!
Take care everyone. (This is hard to do on my phone...lol)