Everyone is , please join in!


April 30 221.1

01 217.4 (-2.6)
02 217.0 (-0.4)
03 217.6 (+0.6)
04 217.0 (-0.6)
05 217.8 (+0.8) - weighed in after breakfast
06 216 (-1.8)
07 215.6 (-0.6)
08 214.4 (-1.2) yes!
09 214.0 (-0.4)
10 214.4 (+0.4)
11 215.8 (+1.4)
12 216.2 (+0.4)
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14 216.6 (+0.2)
15 217.4 (+0.8)
16 219.4 (+2.0)
17 219.0 (-0.4)
18 220.4 (+1.4)
19
20 219.6
21 220.4
22 218.6 (-1.8)
23 217.4 (-1.2)
24 217.4 (0.0)
25 216.2 (-1.2)
26 218.2 (+2.0)
27 217.6 (-0.6)
28 216.8
29 217.6
30 216.8
31

April 30: 194.4

01: 194.2
02: 195.2
03: 195.6
04: 195.2
05: 194.4
06: 194.4
07: 195.2
08: 193.8
09: NYC
10: NYC
11: NYC
12: NYC
13: NYC
14: NYC
15: NYC
16: NYC
17: 194.8
18: 194.4
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I'm in
I'll have to change my ticker... I had a regain earlier this year. I'm back on track now. I'm on high doses of Prednisone right now- but I do hope to get below 200 (AGAIN)
I guess the most important thing is I'm still here and still trying

April 30th..... 203.4
1) 203.0
2) 203.4
3) 203.4
4) 203.4 jeeze is my scale broke??
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Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range
October 2011: Stayed in or a little below my maintenance range
November 2011: Stayed in or a little below my maintenance range
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

28: Weigh In: 145.0 Calories for the day: 1945
29: Weigh In: 145.6 Calories for the day: 1395
30: Weigh In: 146.0 Calories for the day: 1395

01: Weigh In: 146.0 Calories for the day: 1470
02: Weigh In: 146.2 Calories for the day: 1470
03: Weigh In: 147.2 Calories for the day: 1370
04: Weigh In: 145.8 Calories for the day: 1470
05: Weigh In: 144.6 Calories for the day: 2214
06: Weigh In: 145.6 Calories for the day: 1395
07: Weigh In: 145.8 Calories for the day: 1435
08: Weigh In: 144.4 Calories for the day: 1470
09: Weigh In: 144.6 Calories for the day: 1470
10: Weigh In: 144.0 Calories for the day: 1520 (TTOM)
11: Weigh In: 144.8 Calories for the day: 1710 (TTOM)
12: Weigh In: 145.6 Calories for the day: 1790 (TTOM)
13: Weigh In: 146.0 TOOK THE DAY OFF (TTOM)
14: Weigh In: 148.8 Calories for the day: 1470 (TTOM)
15: Weigh In: 149.4 Calories for the day: 1470 (TTOM)
16: Weigh In: 149.0 Calories for the day: 1570 (TTOM)
17: Weigh In: 149.4 Calories for the day: 1470
18: Weigh In: 148.8 Calories for the day: 1530
19: Weigh In: 148.2 Calories for the day: 1755
20: Weigh In: 146.8 Calories for the day: 1465
21: Weigh In: 147.4 Calories for the day: 1470
22: Weigh In: 147.2 Calories for the day: 1520
23: Weigh In: 146.8 Calories for the day: 1515
24: Weigh In: 146.6 Calories for the day: 1470
25: Weigh In: 147.4 Calories for the day: 1370
26: Weigh In: 147.2 Off plan day - Memorial weekend
27: Weigh In: 148.0 Off plan day - Memorial weekend
28: Weigh In: 148.8 Off plan day - Memorial weekend
29: Weigh In: 149.8 Calories for the day: 1460
30: Weigh In: 149.8 Calories for the day: 1470
31: Weigh In: 149.4 Calories for the day: 1470

I'm going on a trip on May 31st, so this is extra encouragement!

SW: 230

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Love this. Im In!

Starting at 249.

01: 249.2
02: 248.4
03: 248.7
04: 248.6
05:--------
06:--------
07: 248.2
08: 247.6
09: Poconos
10: Poconos
11: Poconos
12: Poconos
13: Poconos
14: 248.4 :-( I snacked a lot on my mini vacation.
15:--------
16:--------
17:--------
18:--------
19:--------
20: 244.5
21: 244.8
22: 244.2
23: -------
24: -------
25: -------
26: -------
27: -------
28: -------
29: 243.6
30: 242.8
31: 242.3

I'm in! Last month I made it almost to my first major could-be-done goal of 165 that I set at the beginning of my journey. It was my low high school weight. Now that I am pretty much there I think I could stand to lose another 30-40 pounds, honestly, but I look and feel quite normal which is excellent news!

Most of this month will be spent maintaining a weight range of 166.0-170.0, with corrections if I end up on either side of that. If I don't end up pregnant this month then I will go for losing some more toward the end of May. Otherwise it is maintenance for a bit.

April 30: 168.6


01: 169.4
02: 170.4 correction day
03: 168.6
04: 168.6
05: 170.0
06: 173.0
07: 173.4 ketogenic correction cycle began
08: 171.6
09: 171.0
10: 170.2
11: 169.2 back in window, continued keto
12: -----
13: 173.8 beginning keto correction into window again
14: 173.6
15: 173.6
16: 171.8 cont correction with BOED
17: 170.6 cont keto correction
18: 170.4
19: 170.2
20: 169.6 back in window
21: 170.6 GYCD planned
22: 170.6 back to keto correction
23: 171.0
24: 169.4
25: 169.2
26: 170.2
27: 169.2
28: 168.4
29: 169.6
30: 169.6
31: 169.2

I'm in this month ... gotta keep on track.

SW: 219.2

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Hey Diana! I hope you don't mind that I used your amazing post as a template! (If so, I'll take it down!)

Start Date: December 25, 2011
Start Weight: 265 lbs

January 01, 2012: Weigh In: 260.0
January 29, 2012: Weigh In: 247.6
Approx. Loss For January, 2012: 12.4 lbs

February 01, 2012: Weigh In: 248.6
February 29, 2012: Weigh In: 239.0
Total Loss For February, 2012: 10.4 pounds

March 01, 2012: Weigh In: 238.8
March 28, 2012: Weigh In: 232.4
Approx. Loss For March, 2012: 4.4 pounds

April 08, 2011: Weigh In: 233.4
April 30, 2011: Weigh In: 226.2
Approx. Loss For April, 2011: 7.2 lbs

May:
01: 227.4
02: 226.6
03: 226.2
04: 227.4
05: 226.6
06: 225.8
07: 226.2
08: 226.2
09: 226.6
10: 225.6
11: 224.6
12: 225.2
13: 224.8
14: 224.6
15: 224.4
16: 224.2
17: 225.0
18: 225.0
19: 224.2
20: 223.8
21: 223.2
22: 223.2
23: 222.4
24: 223.0
25: 223.4
26: 222.8
27: 222.8
28: 222.2
29: 221.8
30: 221.2
31: 221.2

01: 193.3
02: 192.1
03: 190.4
04: 191.5
05: 192.6
06: 192.5
07: 192.4
08: 191.7
09: 192.0
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25: 193.8
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30: 192.1
31: 192.1

I hope this goes better than last month!

MAY

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April 30: 247.8

01: No Weigh In
02: 249.2 (+ 1.4)
03: No Weigh In
04: No Weigh In

07: 255.2 (+ 6.0)
08: 252.0 (- 3.2)
09: 250.8 (- 1.2)
10: 250.4 (- 0.4)
11: 248.6 (- 1.8)

14: TOM 250.0 (+ 1.4)
15: TOM 249.2 (- 0.8)
16: TOM 249.6 (+0.4)
17: TOM No Weigh In
18: TOM No Weigh In

21: 246.2 (- 3.4)
22: 246.6 (+ 0.4)
23: 246.0 (- 0.6)
24: 245.4 (- 0.6)
25: No Weigh In

28: No Weigh In
29:
30:
31: 248.0 (+ 2.6)

I hope this is a good month for all of us.

I really need to find my own place quick, I'm always clashing with my parents.

May's Goals-to do the 5k with my daughter, stay in Onederland (even in spite of TOM), lose 8 lbs this month! And, feel great for my trip to Mackinaw Island on June 1st with my son's class (8 mile bike ride!) oh, and make my BLC Blue Team Proud!

Jan. Starting Weight-231.6 Ending Weight-219.6 Down-12 lbs
Feb. Starting Weight-219.6 Ending Weight-212.0 Down-7.6 lbs
Mar. Starting Weight-212.0 Ending Weight-205.6 Down-6.4 lbs
April Starting Weight-205.6 Ending Weight-199.6 Down-6.0 lbs
Total Down-32 lbs.

May
01-199.6
02-199.8 (sore muscles)
03-198.4 (still sore, but I'll take it )
04-199.6 (TOM)
05-199.2 (TOM)
06-198.4 (TOM)
07-198.6 (TOM)
08-198.8 (TOM)
09-199.0 (TOM)
10-198.2
11-196.4
12-196.0
13-196.0
14-197.4
15-197.2
16-197.2
17-198.2
18-197.4
19-195.4
20-194.4
21-194.8
22-194.0
23-193.2
24-192.8
25-192.4
26-192.6 (ate late last night)
27-193.6 (sodium, rrrr) 5 days to get this water weight off!
28-193.4
29-193.2 (TOM-early! )
30-193.8 (TOM)
31-196.2 (TOM & very sore muscles) (total down for month-3.4 )

01 ~ 186.8
02 ~ 188.6
03 ~ 190.8
04 ~ 189.8