I am starting Atkins and feeling excited. I am in introduction - of course - and feel really good about it. I have some lamb on the stove and salad in the fridge. I am ready!
my current weight is 220. My goal is 160. Here's hoping!

Hi, I started recently too! Sounds like you had a good dinner Just wanted to wish you good luck!

tuvalu congratulations on taking action and good luck

Woohooo good luck! I'm adding certain Atkins concepts to my weight loss efforts as well

Come join us in the Atkins forum There are many of us to chat with and we are currently doing a Memorial Day challenge.