I've decided once again I need to do something about my weight.

When I graduated college 10 years ago I weighed 172 lbs. Thankfully I have very very slowly been able to drop some of the weight and now have been around 150-155 for a few years.

My number one goal is to lose at least 10 lbs, so I no longer would be technically be overweight. Long term I just want to be much healthier. There is diabetes, high cholesterol, etc in my family and I want to keep my good health.

Hi LilacGirl! I'm new, too...I've done a weight loss forum before and lost 36 pounds in 6 mos, so I'm here to do it again. I'm sure I'll see you around here...best of luck on your journey! You're almost there, but sometimes that's the toughest place to be! :-)