Hello Everyone
This is my second time doing IP.
I did very well the first time, but I gained it all back because of my bad habits.
Looking at pictures of what I looked like, made me want to go back on the program and I will stick to it. Tired of my clothes being tight on me.

Hi Newfie12, Great decision to restart! Welcome back. Embrace your new lifestyle choices and ditch your bad habits! You can do this!!!!!!!!!!

Best wishes this time around!

Hello - are you actually from Nfld? Did you Phase off the program as outlined? sorry to be nosey but I wonder sometimes about the people restarting if they ever finished the program or just fell off the wagon while on Phase 1.

Yes I am from NL. Are you???
I never phased off, I ended on phase 1.
But I will do it!!! I know I can!!!

Welcome back newfie ! I bet this time around, your motivation and determination will be totally different, and you will succeed beyond your wildest dreams! Just think of how healthy you will be...

Good luck!!!

Thank you for posting, it helps those us of with bad days when we just want to be done and phase off our own way to stay on the program and phase off properly. Good luck to you.

No, from PEI - so we're neighbours

Long may yer big jib draw, me old saw! Mix the packets with Screech and you won't be worried about anything 'cept liver damage! Here's to success and the will to move forward and achieve your goals.