Today I bought a box of Atkins light meal/snack bars. They have 1g of sugar and 3g of net carbs. They looked harmless and seems like they would satisfy my sweet crunchy cravings.
What do you all think? Help! I dont want to sabotage my diet!

Check the list of ingredients in them. I'm not familiar with Atkins Bars, so I don't know what's in them. Generally speaking,though, most bars of any kind do induce cravings in most people.

Have you thought about making your own bars? Check out the Oatmeal Breakfast Bars (Nessa Bars) in our Phase 2 Breakfast recipes for a delicious and satisfying bar that is easy to make. You can make all sorts of variations of this recipe to suit your tastebuds.