I found a packet of Good Seasons Italian all Natural salad dressing mix
Olive oil & cider vinegar

5 calories
0 fat
320mg sodium
1 gram Carbs
less than 1 gram sugar
O protein

Do you think I could use this ... I have not found a WF that I like and I am not a big salad person.

Hmm that sounds doable. Where did u find it

Where you would find salad dressing but it is one you would make your self. It came with a bottle to shake it in to

I use newmans own light oil and vinegar. 1 g carb. I just need a premade dressing some days! It has no sugar.

I use the newman's own too, It's delicious, and its borderline cheating, but if it keeps me sane and on the diet, then why not.