Has anyone tried this diet? I should probably preface that I understand this is a fad diet and not something that I would stick to forever.

I have a vacation in 5 weeks and then another one in 8 weeks that I am trying to lose this stubborn 10lbs for. I did some research on what I could do and this diet seem to pop up everywhere I looked. I read alot of reviews of people that were/are on it and I would say 95% lost some good weight doing it.

I started it today but am a bit nervous. It's basically going off what I have been doing for the past 9 weeks. I have been doing low carb and for the most part it is low, but I just hope I am not sabotaging myself.

Anyone have any insight?

J

I don't think you can do too much damage in 3 days.

You'll probably drop some water weight. But, since you're already dieting, you probably won't get any magical results.

Yeah I agree, I am definitely trying to be realistic about it! Ahhh, thought it was worth a shot and if it doesn't work well then it was only 3 days.

thanks for your response!!