Just wanted to see if anyone else had anything like I do back pain wise.
I have lost 43 pounds and it's helped very little.
My bottom two lumbar have been fused since birth and it's a medical rarity and no doctors really know what to do about the pain other than throw tramadol at me (I've been on pain killers for years and I'm only 24). I do yoga, but it's not muscle pain, it's actual bone grinding on bone pain.
How did losing weight affect everyone's back pain once they got to goal?
I was even in pain when I was a size 8. It's just really frustrating and some days I just want to sit here and cry. I wish there was something I could do to help it. Sometimes exercising helps, but most of the time it just aggravates it.