Hello!
I'm in the UK, and It is really nice to see meet you all.
I started dieting about a weekmor so ago, but am not on any plan. I am trying to take a good look at what I eat and make changes one thing at a time. I have alos started blogging about it in the hope it will keep me on track.
Can't wait to get to know you all!

HI MissD and welcome!

Good luck with your new life plan, sounds like you're going about making changes in exactly the right way!

I'm also in the UK, also not following a particular plan and also making life changes that I hope will stay with me forever, far and beyond when I reach my goal weight!

You might want to take a look at the UK Chicks board and also at the challenges or other boards and get stuck in with something! This is a really great place to get help/advise to help keep you motivated and to generally moan and rant. I love it!

this is a great place for support and helpful ideas. Jump right in and enjoy yourself. Keep coming back; that is very important for long-term success ...