Hello everybody, my name is Eric and I'm here to tell you a great success story that is my own. I've been watching my weight since I have been off the road. Yeah I drove a truck for 19 years and boy let me tell you it's not easy losing weight. But I have discovered a way that made lose some of the weight I wanted to drop. Yes I'm still working at it but I'm determined to win my battle. So far I have dropped 15 pounds with my system that I have drawn up myself. I'm feeling better and have more energy then i ever did before.

Eric, welcome, glad to have you join us. Congratulations on the weight you have lost so far. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join! Be sure to check out the Men's Corner!

welcome!!
Congrats on finding what works for you

ERIC ~ congrats on developing an eating style that works for you and you like; that's very important for the long term. We have a MEN'S CORNER that you will like to check out, but the entire place is for all of us and there are lots of great forums and threads with great info, ideas, plans, recipes, exercise challenges and mega support. Just look around and jump right in wherever you want ...