Was worried about joining this forum after looking around two find only a hand full of men amongst this huge community but i thought what the **** we are all in the same boat so why not. Anything that can help a Women lose wait will surely help a man

Here to find ways to lose weight and get into shape.

welcome! Yes, what helps us, usually works better for men so, you'll be good to go!

Welcome, now let's do away with those carbs. I like the Atkins diet.