I was wondering if you ladies could offer a few snack ideas that work on the go. Nothing that needs refrigeration. ( Anything but lo carb bars! YUCK!)
I have discovered Tuna in a pouch, the Starkist, hickory smoked flavor is wonderful!, but I am traveling this weekend and need a few more ideas. Please, anything would be helpful.

BTW I tried Carb Solutions High Protein Chips. 3 total carbs per serving... Nacho Cheese flavor. They are OK.. good crunch, but have that aftertaste I hear so much about. Great alternative to high carb chips. ( BBQ pork rinds are still better lol)

i'm a beef and turkey jerky fan [all right ladies... you can line up for all the smart a** comments about you are what you eat, and hair balls]

and soy nuts. and those cute little mini cheeses that come all wrapped in wax. are they the mini bonbels and baby bels??? is that what i 'm thinking about? if you keep them in the car, they should stay cold enough.

I like spicy V8, smoke house almonds and dried fruit.
-L

Nuts are good, if you're not on induction. I also eat mozzarella string cheese, Celery and peanut butter or celery and cream cheese, turkey or ham rolled up with a piece of cheese...

But, boy, I miss my parmesan goldfish crackers

Sunflower seeds. Again, probably shouldn't have them on induction.

Macadamia nuts or pork rinds--both very yummy